5 Things You Need Know About Being Good in Bed
Our friends from Pfizer hosted a cozy media gathering with Dr. Rosie King, sex therapist from Australia and author of the book,
Dr. King shared with us the survey results of an Ideal Sex Survey conducted by Harrison Interactive and Pfizer lastDecember 2010. The survey asked 3,282 male and female respondents in 10 Asia Pacific countrieswhat really constitutes good, toe-curling, back arching sex.
We had a rollickin’ good time as Dr. King answered questions not just about sex in general, not stopping to answer even questions about her own sex life. “I talk about everyone else’s sex life, I have no problem talking about my own.” Describing herself as a deeply sexual being, who despite “being a grandmother has been married to a wonderful man for decades who still thinks I’m a babe”.
It wasn’t just Dr. King’s candor that had the journalists in the room laughing. She revealed a lot of surprising things about sex
1. What is the secret to good sex?
The formula wasn’t acrobatic moves and creative positions. It’s actually a bit simpler than that. Unanimously, the respondents in the Ideal Sex Survey Asia all said erection hardness and erection longevity (being able to maintain and sustain a erection all the way to the end of sex). Frequency of sex and intensity of orgasms were all second fiddle to erection hardness.
And don’t knock it as just sex, there are a number of indications and domino effects related to a good role in the hay. Read on to number 2.
Photo from Health for Better Life
2. If keeping it hard is the secret to good sex, then how hard is hard?
Make no mistake about it. In the same way that not all are created equal, not all erections are made equally hard. There are different erection grades, which are tracked in what is called Erection Hardness Scale (EHS). There are four grades and men should always strive for a Grade 4 erection
Grade 4: No erectile dysfunction. Penis is completely hard and fully rigid.
Grade 3: Mild erectile dysfunction. This is already considered a sub-optimal erection. Penis is hard enough for penetration but not completely hard
Grade 2: Moderate erectile dysfunction. Penis is hard but not hard enough for penetration.
Grade 1: Severe erectile dysfunction. Sexual intercourse is not possible.
As for the domino effects we were talking about, men with no erectile dysfunction—the fourth graders, so to speak–have more sex than their grade 3 counterparts. Women whose partners have no erectile dysfunction and thus, had more sex reported feeling more sexy, had more self-esteem and were generally more into their partners.
Also, women report feel safer and more worry-free in bed when their partners wear a condom or if they are on the pill. Makes sense, doesn’t it? If she’s not worrying about getting pregnant or catching some sexually transmitted infection, she’s more focused on her pleasure and yours.
Photos from University of East Anglia, Holistic Medicine Works, Fake Food and Andrea’s Easy Vegan Cooking
3. It’s not just the quality of the erection, but the quality of the relationship
Yep, nothing beats good old-fashioned feelings when it comes to getting’ the shake in your jiggy—and that goes forboth men and women. In the Ideal Sex Survey, both men and women reported that sex is better with a partner they were in a committed relationship with. Committed relationships bring with it security, more confidence and deeper intimacy. How’s that for a vote for monogamy?
Photo from PeaceFruit
This is one of the most fascinating things I learned from Dr. King. “It is only the outer third of a woman’s vagina that has sensation.” And for the cynics in the audience, Dr. King suggested this experiment, “When you get home, the women in this room should try sticking a finger deep inside her vagina and run their nail along side it. You won’t feel a thing. It’s the same reason why she can have a tampon in there.”
Dr. King concluded, “So in reality, a woman only needs a penis about this small”–demonstrating with her thumb and her forefinger a distance that couldn’t be more than 3-4 inches wide–“to pleasure her. It just has to be a hard penis.”
Moving on a more sentimental note, Dr. King said, “Besides, for women, what’s more important is the size of a man’s heart, rather than the size of his penis.”
Photo from Visual Photos
5. There are different kinds of sex and a lot of it doesn’t happen in the bedroom
Connection, intimacy and orgasmic heights can be reached and achieved not just through sex. Dr. King, drawing on her more than three decades of clinical experience and her personal experience to make her point. “My husband and I like sex even until now and make it a point to have it regularly. But that’s me. There are some couples who find the same intimacy, pleasure and connection by doing other things—even from just watching TV or washing the dishes together.”
Dr. King ended her session by saying that the results of the Ideal Sex Survey were pretty much universal not just among men and women, but also among the various races and nationalities who took the survey. “It’s not so much our cultures and our nationalities that make us different when it comes to sex. When it comes to this deeply personal and intimate act it is more our humanity that makes us the same.”
Photo from Marriage Thermometer, Cover photo from Johnny Conrad
Find out more about the results of Ideal Sex Survey and what really makes sex “good” in the December / January issue of Playboy Philippines.
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